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Group Fitness  Retreat FAQs

Interested in learning more? Here are a number of frequently asked questions we have received. If you have any further questions or special requirements please get in touch.

Group Fitness Retreats in Portugal: FAQ

Arrival Day

  • 10.00 - 23.00 - Check-in  

  • Free time to explore  

  • Good night sleep   ​

Typical Training Day

  • 07.30 - 08.30  - Healthy breakfast

  • 07.30 - 08.15 - Optional session for those that want a more intense programme 

  • 09.00 - Games on the beach  

  • 12.00 - Lunch and healthy eating/wellbeing discussion 

  • 14.00 - Water Aerobics    

  • 16.00-  Yoga 

  • 17.00 - Free-time 

  • 20.00 - 20.45 - Optional session for those that want a more intense programme 

Departure Day

  • 07.30 - 08.30  - Healthy breakfast 

  • 09.00  - Fitness activity

  • 10.00 - Farewell meeting

  • 12.00 - Check-out


How do I book

Book today online with a deposit of £99 per person or RSPV for an invoice.
Full payment due six weeks before departure date. Payment instalments available.
Once you have booked we will send confirmation via email with location details and a welcome pack.

Rooms/Price

Starting from £550 per person  based on two people sharing.

If  booking alone we will buddy you up or you can pay a little extra for an ensuite for yourself 

A choice of double and twin beds subject to availability.

What's Included in the price

•    All activities i.e. gym, yoga, cycling 
•    Accommodation
•    Meals are catered half board, Continental  breakfast and lunch only.

What Should I  bring 

  • At least four sets of exercise clothes 

  • Swim wear/flip flops/beach towel

  • Two pairs of trainers  (old pair for the beach or beach shoes)

  • Personal water bottle and sweat towel

  • Evening out-fit, if you want to explore

  • Nightwear

What is at the house

•    Gym 

•    Garden & Lawn area 
•    Dinning area/Patio

•    Internet
•    Parking
•    Linens Provided
•    Towels Provided


•    Iron & Board
•    Hair Dryer

Flights & Transfers

  • Flights are not included 

  • Nearest Airport Faro Portugal 

  • Transfers to and from Faro airport are not included, subject to the below schedule. 

Arrival Transfer 

We can arrange a transfer for you via Taxi  

Check-in/out 

Check-in from 10.00 - 23.00

We encourage you to arrive early and make the most of your time with us. 

Check- out by 12.00 

Guests are welcome to vary their trip around our event, our accommodation is already fully booked and not available in June and July.

Legal & Cancellation 

We understand that sometimes the unexpected happens so we offer a 100% credit for cancellation 6 weeks prior to departure.   
If you are unable to make the event we will accept a transfer to another person the administration fee is £25.  
Credits will be valid until 30th Feb 2023 for UFitness services only.
All clients must have their own insurance policy to cover activities.

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