Retreat FAQs

Interested in learning more? Here are a number of frequently asked questions we have received. If you have any further questions or special requirements please get in touch.


Arrival Day

  • 10.00 - 23.00 - Check-in  

  • Free time to explore  

  • Good night sleep   ​

Typical Training Day

  • 07.30 - 08.30  - Healthy breakfast

  • 07.30 - 08.15 - Optional session for those that want a more intense programme 

  • 09.00 - Games on the beach  

  • 12.00 - Lunch and healthy eating/wellbeing discussion 

  • 14.00 - Water Aerobics    

  • 16.00-  Yoga 

  • 17.00 - Free-time 

  • 20.00 - 20.45 - Optional session for those that want a more intense programme 

Departure Day

  • 07.30 - 08.30  - Healthy breakfast 

  • 09.00  - Fitness activity

  • 10.00 - Farewell meeting

  • 12.00 - Check-out

How do I book

Book today online with a deposit of £99 per person or RSPV for an invoice.
Full payment due six weeks before departure date. Payment instalments available.
Once you have booked we will send confirmation via email with location details and a welcome pack.


£399 based on two people sharing.
If booking alone we will buddy you up.
A choice of double and twin beds subject to availability.
Max 4 people to a family suite based on availability. 
Single occupancy available, shared bathroom.

Whats Included in the price

•    All activities

•    Accommodation

•    Meals are catered half board, breakfast and lunch only.
•    24 hours, fully stocked fridges healthy snacks and drinks only.  
•    Complimentary transfer from/to Alicante airport subject to restricted  times.

What Should I  bring 

  • At least four sets of exercise clothes 

  • Swim wear/flip flops/beach towel

  • Two pairs of trainers  (old pair for the beach or beach shoes)

  • Personal water bottle and sweat towel

  • Evening out-fit, if you want to explore

  • Nightwear

What is at the house

•    Swimming pool

•    Garden & Lawn
•    Dinning area/Patio

•    Full kitchen

•    Internet
•    Parking
•    Linens Provided
•    Washing Machine
•    Towels Provided
•    Iron & Board
•    Hair Dryer

Flights & Transfers

  • Flights are not included 

  • Nearest Airport Alicante (ALC)

  • Transfers to and from Alicante airport are  included, subject to the below schedule. 

Arrival Transfer

Complimentary transfer from Alicante for flights arriving between: 

  • Morning flights 09.30 - 10.30

  • Afternoon flights 15.30 - 16.30

  • Evening flights 20.20 -21.30

Departure Transfer

  • Complimentary transfer to Alicante airport departing from retreat at 12.30, transfer time is about 30 minutes.

We can arrange a transfer for you £50 one way journey outside the above times. 


Check-in from 10.00 - 23.00

We encourage you to arrive early for our complementary transfer and make the most of your time with us. 

Check- out by 12.00 

Guests are welcome to vary their trip around our event, our accommodation is already fully booked and not available in June and July.

Legal & Cancellation 

We understand that sometimes the unexpected happens so we offer a 100% credit for cancellation 6 weeks prior to departure.   
If you are unable to make the event we will accept a transfer to another person the administration fee is £25.  
Credits will be valid until 30th January 2022 for UFitness services only.
All clients must have their own insurance policy to cover activities.