Our Training

At UFitness Personal Training & Bootcamps you will benefit from dedicated one-to-one and group sessions.  Creating a unique dynamic with your personal trainer & instructors, allowing you to focus on one thing, your results!

We'll conduct an initial physical analysis to create a regime specifically tailored for you, considering current fitness, potential injuries, limitations and nutrition.

You will then be guided through an entire programme of health and fitness development for your needs, which includes training, diet and lifestyle, complemented by our outstanding support services from some of the best personal trainers in London.

UFitness integrates a wide range of disciplines and methods to keep both body and mind challenged in a variety of ways, such as strength, mobility, cardiovascular exercise and sports performance.

Personal Training 

We recognise that everyone is an individual who requires a bespoke personal training programme to achieve their goals.

Designed to be progressive and challenging, the plan will take you through all facets of fitness development, making sure that you are not just leaner, but also stronger, more flexible, more stable and agile.

We guarantee our commitment, alongside your own to deliver results … for life.

You can choose to purchase sessions, packages or pay monthly (no membership fee) and, while we recommend you commit to at least three sessions a week, we're realistic about how day-to-day demands can impact on your schedule and will provided you plan that is right for you.

Group Training

We are currently running open weekly sessions at Queens Park London, come alone for a free session 

 

Tuesday  6.30pm - 7.30pm

Saturday 10am - 11am