Ready to Run

Introducing UFitness

 
Woman Stretching

About UFitness

A healthy lifestyle begins with maintaining a strong and fit body. Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make.
Our aim is to help you identify your fitness goals and design a program that fits your needs and guide you through your journey. A holistic approach to fitness and health will have you feeling great and seeing results in no time.

 

Our Services

Get Fit Fast

Suitable for beginners or professional athletes. UFitness will ensure that you have a great enjoyable sessions with a qualified instructor.

Owen McFarlane our programme manager and head coach has worked with individuals, athletic clubs and  organisations.  Most notable England Netball team, NHS and Westminster City Council delivering fitness and healthy eating programs.  Where he was part of an award winning team delivering workshops for adults, families and children.

We offer a wide range of fitness services and training styles, If you can’t find the service you’re looking for, contact us today.

Weight Training
Fitness Class
Fitness%20Video_edited.jpg

A personal program dedicated to you can help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

HITT Group sessions

HITT training is a great way to keep fit and have fun with friends. Whether it’s losing weight or trimming and toning, Our program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. Open weekly sessions at Queens Park London, Saturday 10 - 11.

Training direct to your home Health and Fitness is not only about what your body looks like on the outside, but also on the inside! What are you waiting for? Book a session today!

beachgroup_edited.jpg

Fitness & Activities  Retreat  

Health and Fitness is not only about what your body looks like on the outside, but also on the inside. Dedicate time to focus on you. Shape up in the great outdoors with a variety of fun fitness activities such as:  jogging on the beach, circuit training, boxing, cycling in the country, water aerobics and yoga.
Simple bite-size educational workshops that teach you how to live a healthier lifestyle around your busy lives and set realistic goals.

 

Fitness Retreat

  • July  2022- 5 days
    Thu, 21 Jan
    Location is TBD
    21 Jan, 09:00 – 25 Jan, 12:00
    Location is TBD
    Shape up in the great outdoors with a variety of fun fitness activities such as: jogging on the beach, circuit training, boxing, cycling in the country, water aerobics and yoga. Simple bite-size educational workshops that teach you how to live a healthier lifestyle around your busy lives.
  • October  2021
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Register your interest
 

Client Testimonials

 
Elegant Female

Jo

I had been searching for a HITT instructor for a long time as I was fed up with the gym, I found  it boring and wanted to be exercising outdoors. Then UFitness was recommended so I searched for his ad on Facebook then made the call.  All I can say is that the sessions are great and very social and enjoyable.

Contact Us

Get in touch and start your fitness journey today.

+44(0) 7500 905086

  • Google Places
  • Facebook
  • Instagram
Friends Who Work Out